I've done some before and they're fun. You may get sore, but you won't get
uises because you're not actually kicking or being kicked by anyone. THere isn't much risk of injury, unless you're trying to kick way too high before you're warmed up and stretched. Then you may hurt a hamstring or turn your hip in a bad way or something. A good teacher would tell the class how to do it safe. <i></i>
Tai Chi or Kickboxing?
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zhype
Re: Tai Chi or Kickboxing?
I went to a gym for a year, and I agree, it's kind of boring. I rather play a sport myself then just do the work out. And I like to play sports to win, instead to just play sports. <
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NOAImawario
Re: Tai Chi or Kickboxing?
I could see Tanis getting his teeth knocked out while playing. <i></i>
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Tanthalasis
Re: Tai Chi or Kickboxing?
Oh please... If anything I'd do the teeth knocking out... <
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bdunn420
Re: Tai Chi or Kickboxing?
I wouldn't know, but my sister is real heavy into the kickboxing. <i></i>
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Ingrid
Re: Tai Chi or Kickboxing?
Or is it Cardio Kickboxing, Billy? <i>Edited by: Ingrid at: 2/9/04 2:11 am<
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